SUB-2:50 MARATHON PREP JOURNAL (Ed. 2)
Entries for the week of 07/24-07/30 M - 10 Miles Easy T - 13 Total (3x2 Miles at 6:20 w/ Half Mile Recovery at 7:20 min/mi.) + Lower Body...
SUB-2:50 MARATHON PREP JOURNAL (Ed. 2)
SUB-2:50 MARATHON PREP JOURNAL (Ed. 1)
Struggle is Opportunity in Disguise
Note to Self (06.15.23)
Note to Self (06.14.23)
Note to Self (06.13.23)
Note to Self (06.12.23)
Note to Self (06.10.23)
Note to Self (06.09.23)
Note to Self (06.08.23)
Note to Self (06.07.23)
Note to Self (06.06.23)
Note to Self (06.05.23)
Note to Self (06.03.23)
Note to Self (06.02.23)
Note to Self (06.01.23)
Note to Self (5.31.23)
Note to Self - A Daily Blog Entry (05.30.23)
3 Lessons We Can All Learn From Kids
Burn the Boats