SUB-2:50 MARATHON PREP JOURNAL (Ed. 2)
Entries for the week of 07/24-07/30 M - 10 Miles Easy T - 13 Total (3x2 Miles at 6:20 w/ Half Mile Recovery at 7:20 min/mi.) + Lower Body...
top of page
Home: Welcome
Search
Austin Myers
- Jul 24
- 2 min
SUB-2:50 MARATHON PREP JOURNAL (Ed. 1)
Entries for the week of 07.17-07.23 This week’s training - my first with Coach Charlie Lawrence. Week In-Review: M - 10 Miles Easy +...
37 views0 comments
Austin Myers
- Jul 24
- 2 min
Struggle is Opportunity in Disguise
“You must never confuse faith that you will prevail in the end - which you can never afford to lose - with the discipline to confront the...
1 view0 comments
Austin Myers
- Jun 15
- 2 min
Note to Self (06.15.23)
06.15.23 Everything comes with a cost. Each decision prompts an action and each action prompts an outcome. It may feel like you make one...
5 views0 comments
Austin Myers
- Jun 14
- 2 min
Note to Self (06.14.23)
06.14.23 It’s Wednesday, the middle of the work week, and you may very well be tired. I hope today’s brief message provides an important...
6 views0 comments
Austin Myers
- Jun 13
- 3 min
Note to Self (06.13.23)
06.13.23 This morning, I finished Ryan Holiday’s latest book Discipline is Destiny. Much of my writing in the last two weeks has been...
6 views0 comments
Austin Myers
- Jun 12
- 2 min
Note to Self (06.12.23)
06.12.23 Monday’s are busy, so I’ll keep this one brief and in bullet point format. As always, I hope you find a perspective that...
5 views0 comments
Austin Myers
- Jun 10
- 2 min
Note to Self (06.10.23)
06.10.23 I hope you’re proud of yourself. It seems like today’s world shuns pride in favor of more work and bigger goals. Did you...
6 views0 comments
Austin Myers
- Jun 9
- 2 min
Note to Self (06.09.23)
06.09.23 You’re afraid to die - and that’s okay - but it’s not an excuse for why you shouldn’t allow yourself to live. Consciously, you...
4 views0 comments
Austin Myers
- Jun 8
- 2 min
Note to Self (06.08.23)
06.08.23 Just do the thing and enjoy the moment. It's so easy to be discouraged by feelings of not being good enough, constantly pursuing...
7 views0 comments
Austin Myers
- Jun 7
- 3 min
Note to Self (06.07.23)
06.07.23 Consistency is more than a tool for success, but a guarantee that the work you do will yield a return now, and in the future....
9 views0 comments
Austin Myers
- Jun 6
- 2 min
Note to Self (06.06.23)
06.06.23 Stop allowing the opinions of others to influence your self-worth and happiness. It’s cliche advice, I know. But when you...
10 views0 comments
Austin Myers
- Jun 5
- 3 min
Note to Self (06.05.23)
06.05.23 A thought from hard times recently: It’s not always about chasing a dream, but more often, we’re working to escape a nightmare....
9 views0 comments
Austin Myers
- Jun 3
- 2 min
Note to Self (06.03.23)
06.03.23 In this current pursuit of posting daily writing on my website, Saturday’s will feature a shorter, more concise message to...
4 views0 comments
Austin Myers
- Jun 2
- 2 min
Note to Self (06.02.23)
06.02.23 We sometimes find ourselves in a challenging situation, wishing so badly to get ourselves out, but what are we willing to do...
8 views0 comments
Austin Myers
- Jun 1
- 2 min
Note to Self (06.01.23)
06.01.23 It feels like I'm stuck in the mud. No, not mud - quicksand. Nothing is coming easily; I've been buried more than once in the...
9 views0 comments
Austin Myers
- May 31
- 2 min
Note to Self (5.31.23)
05.31.23 Everything you have can be gone in an instant... Here are today's journal entries amidst a challenging time of my life: You...
9 views0 comments
Austin Myers
- May 30
- 2 min
Note to Self - A Daily Blog Entry (05.30.23)
Day #1 - 05.30.23 Inconsistency is the ultimate sacrifice. A sacrifice of talent, opportunity, and well-lived life. It's not a sacrifice...
3 views0 comments
Austin Myers
- Jul 25, 2022
- 4 min
3 Lessons We Can All Learn From Kids
To this point, much of my early adult life has been spent in positions of teacher and/or coach. As a result, I’ve had the privilege to...
57 views0 comments
Austin Myers
- Jul 20, 2022
- 4 min
Burn the Boats
In our pursuit of a dream, a former version of ourselves must die. Accept the reality that discomfort is the by-product of a...
5 views0 comments
bottom of page